Yu Sleep works by gently guiding your body back into its natural sleep rhythm—without the harsh crash or grogginess you get from traditional sleep aids.

Throughout the day, your body builds up “sleep pressure”—a natural biological process that helps you feel tired at night. But things like stress, screen time, and overstimulation can throw that system out of balance, making it hard to fall asleep or stay asleep. That’s where Yu Sleep steps in.

This formula combines calming nutrients and plant-based compounds that help relax your mind, quiet racing thoughts, and ease your nervous system. Ingredients like GABA and L-Theanine help reduce brain activity and anxiety, while natural melatonin from tart cherry extract signals to your body that it's time to rest.

Instead of knocking you out, Yu Sleep gently nudges you into a deeper, more restorative sleep state—the kind where your body can repair, your brain can recharge, and you wake up feeling clear and energized. With consistent use, it helps your body rebuild a healthy sleep pattern, so good sleep becomes second nature again.